https://www.sojourntohonduras.com/journal daily 0.75 2026-02-21 https://www.sojourntohonduras.com/journal/sebisms-sage-wisdom-you-can-test-and-live-by monthly 0.5 2026-02-21 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/3403bae4-353c-4d21-867c-6e323dd62965/Seven+Days+20+Years+Later+bottle+and+leaf.jpeg Journal - SEBISMS: Sage Wisdom You Can Test and Live By - Paperback available at bookstores, including book sellers with online catalogs ebook available at Smashwords.com, Apple, Fable and other ebook sellers https://www.sojourntohonduras.com/journal/new-book-seven-days-in-usha-village-a-conversation-with-dr-sebi-20-years-later-offers-a-closer-look-at-dr-sebis-african-bio-mineral-balance-therapy monthly 0.5 2025-12-09 https://www.sojourntohonduras.com/journal/in-praise-of-bookstores-booksellers monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/6bf2196f-f6cb-400a-8be2-d2e6b16bfa25/Seven+Days+20th+AI+girl+mock-01118-17a86.png Journal - In Praise of Bookstores, Booksellers https://www.sojourntohonduras.com/journal/20-years-ago-a-journey-to-central-america-to-see-the-man-from-the-bush monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/6f8f2eb6-3380-4209-b480-6700cd9751f3/shutterstock_1096907537.jpg Journal - 20 Years Ago A Journey To Central America To See The Man From The Bush - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sojourntohonduras.com/journal/what-a-man-leaves-behind monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/124c3843-b8c2-4d48-8e09-0c129bddc822/shutterstock_731759506.jpg Journal - What A Man Leaves Behind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/91682ff1-1aa3-4578-830d-cd176d9c329c/IMG_0017+%288%29.JPG Journal - What A Man Leaves Behind - Make it stand out Alfredo Bowman (Dr. Sebi), November 26, 1933 – August 6, 2016 First published November 22, 2022 https://www.sojourntohonduras.com/journal/an-appeal-to-heal-at-usha-village monthly 0.5 2025-01-09 https://www.sojourntohonduras.com/journal/two-men-similar-health-scares-the-same-outcome-dr-sebi-encouraged monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/1eb8e845-61e7-42b4-8ece-9c5935c5f1b6/IMG_0017+%288%29+Sebi+at+Roatan+brightness+adjusted.jpg Journal - Two Men. Similar Health Scares. The Same Outcome Dr. Sebi Encouraged. - Make it stand out Alfredo Bowman Sr. (Dr. Sebi) https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/08509d97-1db2-432f-a275-003a7996f74b/Screenshot+2024-11-22+at+18-09-38+Nama%27s+Founding+Story+A+Personal+Health+and+Wellness+Journey.png Journal - Two Men. Similar Health Scares. The Same Outcome Dr. Sebi Encouraged. - Make it stand out Dan Sheehan https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/0bc8d8db-7397-4c6a-a95f-66a42f035493/IMG_0027+Sebi+and+Mr+Jones+punch+effect.jpg Journal - Two Men. Similar Health Scares. The Same Outcome Dr. Sebi Encouraged. - Make it stand out Dr. Sebi and Captain Jones https://www.sojourntohonduras.com/journal/healing-purple-passion-across-the-cosmos-beneath-the-sea monthly 0.5 2024-07-28 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/85bbeb46-83b8-4f77-b1d9-6ccd477995ea/purple+seaweed_shutterstock_2075132851.jpg Journal - Healing Purple Passion Across the Cosmos, Beneath the Sea - Purple/Pink Seaweed (from the red algae family) https://www.sojourntohonduras.com/journal/dr-sebis-african-bio-mineral-balance-a-prescription-for-global-healthcare-and-nutrition-1 monthly 0.5 2024-05-22 https://www.sojourntohonduras.com/journal/remembering-an-african-herbalist monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/d3844391-02c5-4d50-8806-8a39d364f91f/IMG_3189.JPG Journal - Remembering An African Herbalist - Make it stand out Dr. Sebi in his Los Angeles company, 2014 https://www.sojourntohonduras.com/journal/dr-sebi-alfredo-bowman-november-26-1933-august-6-2016 monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/fb76848e-fb70-472d-9580-775e236ad4e8/IMG_0078+%287%29.JPG Journal - Dr. Sebi (Alfredo Bowman) November 26, 1933 - August 6, 2016 - We will pick up the torch and carry on in Dr. Sebi's name. Much work is still needed to teach an alkaline and tasty way to eat and live well. Come back stronger and even wiser Sebi. Thank you for the healing. Thank you for the knowledge. And yes, “herbs are for the healing of the nation.” https://www.sojourntohonduras.com/journal/dr-sebi-recaps-his-life-from-honduras-to-the-united-states monthly 0.5 2024-05-22 https://www.sojourntohonduras.com/journal/dr-sebi-his-ads-and-his-day-in-court monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/016010a8-f050-4d96-8859-777ed375b3b1/IMG_5291+%283%29_LI.jpg Journal - Dr. Sebi, His Ads and His Day in Court - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/ddd70652-5e21-48d6-801e-260dba76a679/IMG_5280.JPG Journal - Dr. Sebi, His Ads and His Day in Court - Make it stand out Other parties in the trial included Petitioners Robert Abrams, the Attorney General of the State of New York; Phyllis Spaeth, Assistant Attorney General of the State of New York and Respondents Ogun Herbal Research Institute, doing business as Usha Herbal Research Institute; Maa Bowman and Fig Tree Products. Text from the trial’s Permanent Injunction stated, It is ORDERED, ADJUDGED AND DECREED that respondents are permanently enjoined from engaging in any fraudulent, deceptive or illegal acts of practices, including, but not limited to: claiming, orally or in writing, directly or by implication, that respondents, their services or their products can cure, mitigate, or in any way relieve or alter the course of AIDS, herpes, leukemia, sickle cell anemia, lupus or any other human disease, pain, injury, deformity or physical condition. distributing or publishing any advertisement, brochures or other printed matter or broadcasting any advertisement which claims directly or by implication, that respondents, their services or their products, can cure, mitigate or in any way relieve or alter the course of AIDS, herpes, leukemia, sickle cell anemia, lupus or any other human disease, pain, injury, deformity or physical condition. Even though the Supreme Court of the State of New York accused Dr. Sebi and the Usha Herbal Research Institute of making fraudulent claims in New York City newspaper advertisements, Dr. Sebi and his company never wavered in their claims to cure the diseases mentioned in the ads. Lancaster Laboratories helped them maintain that steadfast position in court. According to Dr. Sebi, representatives from Lancaster attended his trial and testified that Fig Tree products were tested, verified and deemed organic natural vegetation cell food. Lancaster Laboratories is now Eurofins Lancaster Laboratories Environmental, a division owned by Eurofins. Both are major laboratories “with a broad range of laboratory testing methods from germination testing to plant disease diagnosis to a wide variety of seed health testing options.” Eurofins Lancaster has a global reach, providing clients in multiple industries with analytical testing services. One of the company’s mission statements is “We feel that every sample that we receive from a customer is an opportunity to demonstrate our commitment to accuracy, timeliness, and understanding.” This is the kind of analytical expertise Dr. Sebi sought for his products, a decision that served him well in court. When the trial ended in his favor—several of Dr. Sebi’s clients were witnesses—Dr. Sebi and the Usha Herbal Research Institute recategorized and repackaged their products, using language from Lancaster Laboratories on the new labels: These products are made of natural vegetation cell food. Collectively, they represent the alkaline herbal healing method Dr. Sebi created, the African Bio Mineral Balance. We commemorate the birth of this innovative man, born on November 26, and we undoubtedly know his healing method continues. It continues with pioneer members of the Usha Herbal Research Institute who practice herbal healing in the same method created by Dr. Sebi over 40 years ago. It continues with protégé entrepreneurs who have parlayed their acceptance of Dr. Sebi’s teachings into natural healthcare, skincare and food products. Clearly, Dr. Sebi, in life and in death, is the epitome of the adage “You can’t keep a good man down.” First published November 1, 2017 https://www.sojourntohonduras.com/journal/why-this-video-about-dr-sebi-is-one-of-the-best-on-youtube monthly 0.5 2024-05-22 https://www.sojourntohonduras.com/journal/dr-sebi-is-garifuna-hear-his-people-speak monthly 0.5 2024-05-22 https://www.sojourntohonduras.com/journal/the-african-bio-mineral-balance-does-work monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/42a91b7d-eb61-4646-b202-9563abd54762/Dr.+Sebi+headshot.jpg Journal - The African Bio Mineral Balance Does Work - "I defended you in the courts, establishing a medicine that was Black, and that could help the whole entire world because it does do the work. It does the work that it was designed to do. And it was proven clinically. It was proven scientifically. It was proven on every level of endeavor." Dr. Sebi at Usha Village, November 2005 https://www.sojourntohonduras.com/journal/dr-sebi-speaks-about-death-in-his-family monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/a7d7f1f3-fa6c-4e83-bbb5-635be1be1b88/IMG_3208+%284%29.JPG Journal - Dr. Sebi Speaks About Death in His Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sojourntohonduras.com/journal/his-tried-and-true-healing-remembered monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/84f5cd72-31c7-4801-a9a5-6e48ae75858c/IMG_2935.JPG Journal - His Tried and True Healing Remembered - Make it stand out Today, the focus on plant-based medicine and research, such as the late Olivia Newton-John's Research Foundation Fund, is a step in the direction Dr. Sebi advocated for more than 40 years. And after several experiments with natural plants, including taking on the role of his own guinea pig, he used his African Bio Mineral Balance herbs to cure himself and countless others. Research, research, experiment, cure. His legacy is one of tried, true, and effective results. https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/a4bed58e-f33c-4210-a367-6e7d36b0e7c2/IMG_2937.JPG Journal - His Tried and True Healing Remembered - Make it stand out Maybe you're thinking, "You're biased. He gave you permission to write his book. Sure, you praise him." I praise the "tried and true," "the useful, the impactful," "results that speak for themselves." I am a recipient of the results, results worthy to be praised, evidenced by the photos of containers I've held onto for many years now. Perhaps, if breast cancer patients had known about the tried and true African Bio Mineral Balance plant-based therapy, they'd be alive today, provided they committed to the nutritional guidance required. And nutrition is key. It works hand in hand with Dr. Sebi's plant/herb-based therapy to heal the body and keep cells working the way they should. https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/ec29954a-8399-4cca-8699-39dbc6f605a4/20220808_203447.jpg Journal - His Tried and True Healing Remembered - Make it stand out On the sixth anniversary of his transition, I encourage you, if you haven't already, to spread the word about Dr. Sebi's humble beginnings and his quest to be useful, to create something that benefits humanity. Here is my part in that effort. Dr. Sebi was a genius when it came to herbal research and practice. The following statements he shared with me are evidence of that. "This perspective of the passionate, untrained seeker allowed my experience at MLK Hospital to be a neutral one, more like a research opportunity than a job. As a steam engineer, it was required of me to measure and record the pH or hydro-ion level of the water in the boiler. The pH in the water should have been 6.9. If the pH in the boiler water was to climb to 7.1, that water would be of an alkaline base and immediately life or algae would begin to invade the tube of the boilers and set up shop, creating a wall between the radiant heat and the water that is supposed to be boiled. The result is that you get less heat transferred to the water because of the shield set up by life forms in the tubes of the boiler. This observation made it clear to me that life expresses itself in an environment of pH 7+, which is alkaline. Life is not found in an acid environment that is -7. So one night, when I went to work, I decided to take herbs with me. I wanted to test them because it was clear to me that if life manifests at pH 7.1, then it means that the herbs that are for healing should be of a pH of 7+ as well. So, the first herb that I gave the litmus test was comfrey, and I found that comfrey has a pH of 6. Then garlic. I found that garlic has a pH of 4 or 3.3. These are only two of many, many substances that are frequently used that are -7 pH. Their base is of an acid content. When I read many of your better-known herbal and nutritional books and manuals, I found that garlic, comfrey, aloe vera, golden seal and many other hybrid herbs are recommended. It was then that I began to see that the manuals that are being used today are manuals that oppose life instead of complementing life. So, I began to put together compounds that were made of herbs whose pH is found in the area of 8+, ensuring that the hydrogen ion concentration would be of 7 or 8+. When the hydrogen ion or pH measurement is at this level, the electrical impulses are most active and offer energy necessary to restore balance to the human body." First published August 8, 2022 https://www.sojourntohonduras.com/journal/past-present-coming-soon monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/0c375a38-3eb2-4e4d-801b-4cb770914c18/IMG_5280+%282%29.JPG Journal - Past, Present, Coming Soon - Make it stand out Most days and evenings we talked in Dr. Sebi’s large two-room round hut, a contemporary spin on a traditional African home—pale green, made of mud, and topped with a metal corrugated roof shaped like an upside down cone. It stood on the manicured mango-covered grounds of Usha Village, his healing center in Agua Caliente, a village lying at the foot of a mountain high rainforest, and about 24 miles east of La Ceiba. His hut didn’t resemble makeshift living quarters you see in television ads for saving impoverished children around the world. But it still stood simply furnished, even with the 42-inch flat screen television on the wooden stand that faced the largest piece of furniture in the hut, his king-sized bed. An African mask and two framed pictures of African art draped the walls, the lone mask, on guard it seemed, resting right above the head of the bed. --from Sojourn to Honduras Sojourn to Healing: Why An Herbalist's View Matters More Today Than Ever Before https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/a34347bc-ea9f-4b6b-b9e1-95a34077325a/Sebi+mask+2005_no+enhance.jpg Journal - Past, Present, Coming Soon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/e59ee473-d0ed-4a40-97c4-9daff5132220/mock-00072.png Journal - Past, Present, Coming Soon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sojourntohonduras.com/journal/food-and-herbs-do-the-healing-not-me-says-dr-sebi monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/3fb2b7c8-f380-4642-8bbd-a8d0a0f828fd/chickpea+balls+for+S+H+E_stock-photos-image1432974268.jpg Journal - Food and Herbs Do the Healing, Not Me, Says Dr. Sebi Chickpea patties “It’s the food that you eat that would reconnect you with the energies of life and then words are unnecessary because you could see,” Dr. Sebi said in an interview at his healing center in Honduras, Central America. He insisted we look at the food on our tables to help pinpoint the source of illness. In his nutrition guide—given to all customers who purchase the African Bio Mineral Balance products—it states that the combination of alkaline (natural) food and herbal compounds “supports the body’s natural ability to regenerate and heal.” Heal from what? Mucus. Disease manifests in the body where mucus has accumulated, according to Dr. Sebi. It thrives in that acidic environment. “When you describe an asthmatic person’s condition, you describe all others because all diseases stem from the accumulation of mucus,” Dr. Sebi said in the book Seven Days in Usha Village. “What causes prostate cancer? Inflammation,” he continued. “What is inflammation? The accumulation of mucus.” Nutrition changes are key to its removal. Dr. Sebi’s following quotes give reasons why. “I was a steam engineer and I learned from the pH balance of things how to maintain the water. I concluded that if life manifests at 450˚F and a pH of 7.1, which is alkaline, then the herbs I said that should heal have to be on the alkaline side of the pH scale.” https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/0449adaa-9688-467e-8a9d-1f6993ee165f/stock-photos-image1100129414.jpg Journal - Food and Herbs Do the Healing, Not Me, Says Dr. Sebi “When I left MLK [Martin Luther King Hospital] in 1980, I was already prepared with the knowledge of compounding herbs and making certain recommendations, which were working to reverse disease.” https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/81636546-0dc3-49fb-9eb3-44c5f2a35961/stock-photos-image192406249.jpg Journal - Food and Herbs Do the Healing, Not Me, Says Dr. Sebi - “Mustard greens are more digestible. So is kale. Turnip greens too.” https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/f592d3b1-eb0d-48c4-a0e5-1c38f9bdcb58/stock-photos-image1867855991.jpg Journal - Food and Herbs Do the Healing, Not Me, Says Dr. Sebi - “You have spelt. You have quinoa. Those are the grains. Quinoa, teff, the other one from the desert of Mali, which is fonio. And then you have the amaranth. These are natural grains, alkaline.” “You have spelt. You have quinoa. Those are the grains. Quinoa, teff, the other one from the desert of Mali, which is fonio. And then you have the amaranth. These are natural grains, alkaline.” https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/fe05e24f-c038-4479-b785-373ea9589b13/shutterstock_427440073.jpg Journal - Food and Herbs Do the Healing, Not Me, Says Dr. Sebi - Make it stand out “There are health food stores that have mushrooms, the portobello. You also have the oyster mushrooms. You also have the spelt bread.” https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/cc7ffcce-c87e-4ef7-8cb5-cc7ab3428f35/stock-photos-image393070094.jpg Journal - Food and Herbs Do the Healing, Not Me, Says Dr. Sebi - Make it stand out The following foods, including those mentioned in the quotes above, are listed in Dr. Sebi’s Nutritional Guide: cucumber, dandelion greens, okra, chickpeas, olives, wild rice, seaweed, dulse, nori, squash, burro bananas (the tiny bananas), raspberries, elderberries, peaches, dates, grapes with seeds, watermelons with seeds, mangoes, raisins, soursops, walnuts, Brazil nuts, grapeseed oil, olive oil, sea salt, cayenne pepper, onion powder, date sugar. First published July 30, 2021 https://www.sojourntohonduras.com/journal/a-black-girls-guide-to-a-desert-walk monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/5a7c6add-30a0-4fbc-853c-6de4306bc9a2/20230827_172906.jpg Journal - A Black Girl's Guide to a Desert Walk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/89db4d1f-f109-471d-b510-d4b492bebb4e/20230827_174428.jpg Journal - A Black Girl's Guide to a Desert Walk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/45020bed-e775-4cdb-9c56-b8f919e2324f/cacti+and+me.jpg Journal - A Black Girl's Guide to a Desert Walk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sojourntohonduras.com/journal/i-too-explore-the-plants-the-trees monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/cd4e419f-69fa-41d8-9549-656cb884fb09/20230429_133500.jpg Journal - I,Too, Explore the Plants, the Trees - Make it stand out Kapok Tree at The Huntington Library, Art Museum, and Botanical Gardens https://www.sojourntohonduras.com/journal/both-men-made-history monthly 0.5 2024-03-29 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/faba8d98-0343-4b8d-99ea-804618fcbbb0/Sebi+Black+History+month+photo.jpg Journal - Both Men Made History - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sojourntohonduras.com/journal/thanks-to-millennials-a-bright-future-lies-ahead-for-natural-medicine-says-holistic-practitioner monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/9e5059f0-2a14-4dcf-8d31-e474f5116eff/natural+medicine+spoon_shutterstock_2156351653.jpg Journal - Thanks to Millennials a Bright Future Lies Ahead for Natural Medicine Says Holistic Practitioner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/ed67dfee-53b9-4beb-9a4f-6a65c64d8eff/shutterstock_2032545251_yellow+sea+moss.jpg Journal - Thanks to Millennials a Bright Future Lies Ahead for Natural Medicine Says Holistic Practitioner - Make it stand out Sea moss https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/d2d5dcb2-5c47-4b6f-9bf4-082880ed82fb/shutterstock_1060730393_purple+sea+moss.jpg Journal - Thanks to Millennials a Bright Future Lies Ahead for Natural Medicine Says Holistic Practitioner - Make it stand out “If you want your bones strong, you have to go to the sea moss, and it will strengthen your calcium cells.” — Dr. Sebi in Seven Days in Usha Village: A Conversation with Dr. Sebi https://www.sojourntohonduras.com/journal/adio-akil-talks-up-her-mentor-the-audio-transcript monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/fe1b6c98-f3eb-4eeb-8a56-9f07287318d8/Copy+of+IMG_0018.JPG Journal - Adio Akil Talks Up Her Mentor, The Audio Transcript - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sojourntohonduras.com/journal/2022-year-end-review-a-good-time-to-talk-about-the-food-mucus-cancer-connection monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/a9a36e22-0909-4dc4-8496-fb97345418d7/glass+of+milk_stock-photos-image1303564920.jpg Journal - 2022 Year-End Review: A Good Time to talk About the Food-Mucus-Cancer Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/6e413f9d-0597-42c0-a1bc-6d31699289b6/swiss+cheese_stock-photos-image2024955447.jpg Journal - 2022 Year-End Review: A Good Time to talk About the Food-Mucus-Cancer Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/01665893-5718-47d0-b531-d018abfdc67a/yogurt+parfait_stock-photos-image1685856077.jpg Journal - 2022 Year-End Review: A Good Time to talk About the Food-Mucus-Cancer Connection - Make it stand out Yogurt Parfait https://www.sojourntohonduras.com/journal/your-living-shall-not-be-in-vain monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/dc8d4a6f-04c8-4b22-ab91-2d472d890e3d/shutterstock_2162074743_helping+hand.jpg Journal - Your Living Shall Not Be in Vain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/20e2625f-0192-4f1d-b203-5fe8158110e4/IMG_0078+%285%29.jpg Journal - Your Living Shall Not Be in Vain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sojourntohonduras.com/journal/dr-sebis-african-bio-mineral-balance-a-prescription-for-global-healthcare-and-nutrition monthly 0.5 2024-05-22 https://www.sojourntohonduras.com/journal/like-father-like-daughter-and-yes-shes-cured-aids-too monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/85e42a61-c5af-424b-b689-86dec0967157/Xave+in+Facebook+photo+%284%29.jpg Journal - Like Father Like Daughter, And Yes, She's Cured AIDS Too - Make it stand out Xave Bowman, Dr. Sebi’s Daughter https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/c5afd0e5-c1d6-46a8-9468-cfe993afea04/Sebi+and+Matun+at+Usha+Village.jpg Journal - Like Father Like Daughter, And Yes, She's Cured AIDS Too - Make it stand out Xave’s Parents, Dr. Sebi and Matun https://www.sojourntohonduras.com/journal/a-black-girls-guide-to-a-man-from-the-bush monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/9efb8d80-ed1d-4763-a27a-d0e20c9d2cde/IMG_3199+%284%29.JPG Journal - A Black Girl's Guide to a Man From the Bush - Make it stand out Dr. Sebi in Los Angeles, 2014 https://www.sojourntohonduras.com/journal/maa-co-creator-of-dr-sebis-therapeutic-program-the-african-bio-mineral-balance monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/83e0fb8a-bafb-48a2-957f-3436edfb88c9/Usha+Village+2008_07.jpg Journal - Maa, Co-Creator of Dr. Sebi's Therapeutic Program The African Bio Mineral Balance - Make it stand out Usha Village Bath Houses https://www.sojourntohonduras.com/home daily 0.75 2024-03-24 https://images.squarespace-cdn.com/content/v1/624b3c6dbfcb28795baabd33/1649097860310-J0DH20X4OZ15GU0F132J/image.jpg Home https://images.squarespace-cdn.com/content/v1/624b3c6dbfcb28795baabd33/1649097860317-2IC2WZTLET6GDMDSJYH6/image.jpg Home https://images.squarespace-cdn.com/content/v1/624b3c6dbfcb28795baabd33/1649097860323-VZFT6LGS791L47WIULXB/Ecomm_02_Lily_004.jpg Home https://images.squarespace-cdn.com/content/v1/624b3c6dbfcb28795baabd33/1649097860334-9DLEMOHNZRZ2D2H6Q53Z/plant_2_optimized.gif https://images.squarespace-cdn.com/content/v1/624b3c6dbfcb28795baabd33/1649097860340-MCULH1GW7GYGP5X3SZW8/plant_1_optimized.gif https://images.squarespace-cdn.com/content/v1/624b3c6dbfcb28795baabd33/1649097860354-WRQABZPWOMXHLCFAAFCA/giftcard-template.jpg https://www.sojourntohonduras.com/about daily 1.0 2026-02-21 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/79cfa284-0109-4fc9-8c92-e458277b8435/mock-00177.png https://www.sojourntohonduras.com/contact-us daily 0.75 2024-03-24 https://www.sojourntohonduras.com/books daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/00ac7fc6-cad9-4862-bec8-9b70f1669da1/Seven_Days_in_Usha_Village_flat+coverCV_FT.jpg https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/49b589b3-fc78-4505-a39a-a4b68bf781c8/mock-00173%281%29.png https://www.sojourntohonduras.com/preview daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/16f2be51-0505-4724-b08b-6d795bc5b1df/Blue+Collar+Spiral+Hair+Photo+Shoot+2008+171+%283%29.jpg Preview https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/f4b4f0e9-7145-43be-9a4e-146ad54af823/IMG_0126.JPG Preview https://images.squarespace-cdn.com/content/v1/66007462aefde056b0ef6e9a/1711351814358-SX3EV9UQGGPCZSMD1UZQ/IMG_0077+%282%29.JPG Preview